Boundary Workshop: Learning To Say No

Do you need more confidence saying no? Do you feel guilty…

Free 30 Minute Meditation Class

Join us for a therapist led meditation class at Kaleidoscope…

Book Club For Therapists

We're staring a quarterly Book Club for therapists in Charlotte,…

Keeping the Holidays Cheerful and Bright

Holiday Anxiety Growing up and celebrating the holidays brings…

5 Benefits of Individual Counseling

What is Individual Counseling? Individual counseling is a resource…

3 Types of Therapy and Which One Right For You

Cognitive Behavioral Therapy (CBT) What is CBT? Cognitive Behavioral…