
Cycle Breakers
Group therapy is an excellent option for people who want to grow…

Yoga for Mental Wellness
Join us for a therapist led yoga class at Kaleidoscope Counseling.
This…

Healing From Loss
The Four Tasks Of Healing From A Loss
Most people are…

Boundary Workshop: Learning To Say No
Do you need more confidence saying no?
Do you feel guilty…

Free 30 Minute Meditation Class
Join us for a therapist led meditation class at Kaleidoscope…

Book Club For Therapists
We're staring a quarterly Book Club for therapists in Charlotte,…

Keeping the Holidays Cheerful and Bright
Holiday Anxiety
Growing up and celebrating the holidays brings…

5 Benefits of Individual Counseling
What is Individual Counseling?
Individual counseling is a resource…

3 Types of Therapy and Which One Right For You
Cognitive Behavioral Therapy (CBT)
What is CBT?
Cognitive Behavioral…