Cycle Breakers Processing and Skills Group 

Group therapy is an excellent option for people who want to grow…

Yoga for Mental Wellness

Join us for a therapist led yoga class at Kaleidoscope Counseling. This…

Self-Care Workshop

Join us for a Self-Care Workshop led by Nedra Glover Tawwab,…

Healing From Loss

The Four Tasks Of Healing From A Loss    Most people are…

Boundary Workshop: Learning To Say No

Do you need more confidence saying no? Do you feel guilty…

Free 30 Minute Meditation Class

Join us for a therapist led meditation class at Kaleidoscope…

Book Club For Therapists

We're staring a quarterly Book Club for therapists in Charlotte,…
Our practice was featured on www.wscotv.com. Nedra Glover Tawwab…

Keeping the Holidays Cheerful and Bright

Holiday Anxiety Growing up and celebrating the holidays brings…

5 Benefits of Individual Counseling

What is Individual Counseling? Individual counseling is a resource…

What to Expect in Marriage Counseling

Reasons People Go To Marriage Counseling Couples go to marriage…

3 Types of Therapy and Which One Right For You

Cognitive Behavioral Therapy (CBT) What is CBT? Cognitive Behavioral…