Entries by kaleidoscopecounselingpllc.com

Self-Care Workshop

Join us for a Self-Care Workshop led by Nedra Glover Tawwab, LCSW. This workshop is perfect for: Busy adults Parents People struggling with work/life balance In this small, intimate workshop you will learn: What is self-care? The importance of practicing self-care. The 7 components of self-care. Learn the difference between real self-care and treating yourself. […]

Healing From Loss

The Four Tasks Of Healing From A Loss    Most people are aware and have heard of the five stages of grief- denial, anger, bargaining, depression and acceptance, a model created by Elizabeth Kubler-Ross. However many are not knowledgeable of William Worden’s ‘four tasks of healing from a loss’ which is important to know especially […]

Free 30 Minute Meditation Class

Join us for a therapist led meditation class at Kaleidoscope Counseling. Meditation is a tool for relaxing, mindfulness, and restoring yourself. In this class, you will learn, how to be present, breath, and achieve peace. Space is limited. Meagan Bullock, LCSW will be hosting this class. She is a licensed therapist with a background is […]

Our practice was featured on www.wscotv.com. Nedra Glover Tawwab of Kaleidoscope Counseling in Charlotte, NC was interviewed for WSOCTV, February 25, 2019 for their Black History Month Spotlight . Read the full article here. 

Relationship Processing Worksheet (Father)

If you have an unhealthy relationship with your mother, this worksheet is for you.  In order to repair relationship issues, it’s important to process the challenges in the unhealthy relationship. This worksheet is intended to help people process unhealthy attachments in the mother and child relationship. Also, this worksheet will help you develop tools to […]

Self-Care Plan

Having a plan makes things easier. The Self-Care Plan is an All-In-One worksheet for you to identify your goals in multiple self-care areas. Use this worksheet to help you on your journey to mental wellness. Download Here