30 Day Self Care Challenge

Self care is the epitome of wellness. Mental health starts with putting yourself at the top of your to-do list. Why is self care glossed over? We feel guilty for indulging in ourselves because we fear that will over indulge.

This challenge is intended to help you challenge yourself to engage in wellness activities. Also, to give you some fresh ideas for self care.

 

Share and enjoy!

30 Day Self Care Challenge